Whether you are celebrating life events, gifting a quiet moment to your hard-working team, entertaining clients, or trying to bring more well-being and intention into your workplace, The Space Between can create an experience as unique as the humans you are sharing space with. From studio buyouts, private classes, private 1:1 instruction, private retreats, corporate well-being strategy + experiences - the sky is the limit when it comes to curating experiences that align with your intentions and needs. Come to us or have us come to you - we love sharing the gift of well-being.
Email us at hello@thespacebetweenyoga.com to learn more.
This monthly perinatal yoga class is specially designed for people who are pregnant, postpartum or want to tune in more closely to their pelvic floor. Preparatory and feel-good movements meet a mind-calming practice with an emphasis on inquiry, holistic wellness, and community. The studio will be gently warm. A prenatal yoga practice has been shown to benefit people who experience stress, depression, anxiety, low back pain and sleep disturbances. The class is led by Laura Lusson, a certified prenatal yoga instructor and birth doula.